Organic english breakfast tea

Health benefits of drinking tea for your immune system If you want to transform your immune system to better fight off colds and flu, drinking tea can be a powerful and easy way to accomplish your goal. Studies from Harvard University showed that those who drink 5 cups of black tea a day for 2 weeks transformed their T cells into super cells that produced 10 times more cold fighting interferon than those who did not consume black tea. Green tea was also just as effective. Other germs were also defeated in this study including infected cuts, food poisoning, and diseases like malaria. Even drinking less than 5 cups a day provides some valuable benefits. Also teas which are green, black, oolong and white have many healthy attributes within them. They have very important antioxidants contained within them. Phyto nutrients such as these teas contain have been proven to prevent diseases of chronic natures and improve one’s health just by drinking it. Some studies have even shown cells of cancer being inhibited and cardiovascular improvements in tea drinkers. So, drink a cup or two of black tea a day for benefits that are well worth the time to brew a cuppa.